Tag Archives: Aaron O’Brian

Hair loss

10 Dec
men's hair loss

When faced with hair loss, a man’s confidence may suffer, but it doesn’t have to be this way

When the weather turns cold, my hair falls out; I think a third of it is gone by now. My hair is long and it’s everywhere: under every sleeve of every garment, laced into every towel, caught on every textured surface, and sometimes found  on my plate.

This isn’t just annoying, it causes a certain amount of stress in me because every time I wash and comb out my hair, I pull out what feels like a fistful of strands from my head and from my comb, and it’s something of a shock. Fortunately for me, I know that when the spring comes, the hair will grow back like it always does. That’s for me, a woman, but this isn’t necessarily the case for men.

While women tend to lose their hair from all over their head, men lose their hair in a pattern. According to the American Osteopathic Association, male pattern baldness affects 2 in 3 men. “Despite the fact that male pattern baldness is very common, many men who are faced with hair loss feel embarrassment and have low self-esteem.”

If the AOA is correct and 66% of men experience hair loss, one might think that a brotherhood would form to support other men who lost hair. Instead, I see sad statistics: “60 percent of all bald men are teased at some point in their lives”. Hair loss can be a self-esteem issue to the man in question and a demeaning point of ridicule. eMed Expert lists 16 ways balding can affect people–all negative and some terrible, except for one: bald men are perceived as more intelligent than haired men. However, one positive point out of 16 is not encouraging.

Factors in hair loss

male pattern hair loss

Male pattern baldness

Hair loss usually has a genetic origin, but there are many other factors that contribute to it. Male pattern hair loss happens when hair follicles become smaller and smaller and produce shorter, finer strands, until eventually, no hair grows from the follicles at all. Dr. Philip Ginsberg, a Philadelphia osteopath says that while genetics play a role in male pattern hair loss, the gene can come from either parent (not just the mother, as the myth goes), and that men with hair loss “usually have a high presence of endocrine hormones.” Male pattern hair loss comes in several forms: thinning hair, a receding hairline, hair loss at the crown of the head, and loss in an “M” shape.

“The average person loses 80-100 hair strands a day,” says Jason Kearns of Kearns & Co.hair dressing  in Toronto. He says that besides genetics, there are many factors that affect hair loss: diet, health, hair care routine, and hair tools.


Kearns’ Colour Director, Aaron O’Bryan, says that everything comes from the inside, and stresses the importance of diet. In his hair blog, he lists some beneficial foods to encourage hair retention:

  • Salmon: Rich in protein and vitamin D which are key in promoting stronger healthier hair;
  • Walnuts: Contain Biotin,vitamin E, and omega-3 fatty acids–all three help to save your locks;
  • Eggs: Are full of protein and have key minerals like zinc, sulphur, and iron. Iron plays a major role in hair retention as it helps cells carry the oxygen to the hair follicles;
  • Spinach: This has iron, beta carotene, folate, and vitamin C which helps keep hair healthy and scalp oils circulating.

Other dietary suggestions:

  • Gelatin strengthens hair and nails and can be found at drug stores or health food shops. Gelatin is made of boiled animal parts like bones and hooves. Gelatin rhymes with skeleton, says People for the Ethical Treatment of Animals (PETA), and if this doesn’t sit well with you, alternatives to animal gelatin are kosher gelatin (which may or may not contain fish as I just learned), agar, and carrageenan (a seaweed);
  • Essential fatty acids support healthy hair and are found in walnuts, flax seeds, fish, and avocado;
  • Biotin encourages hair and scalp health and is found in nuts, brown rice, and oats;
  • Silica is a natural compound that contains biotin and helps maintain and repair connective tissue, collagen, and promotes bone and wound healing. It is recommended for clear skin and healthy hair. Silica is found in leafy greens, cucumbers, whole grains, beets, and root vegetables, and can be taken in capsule form.

Read more about natural diet options here.

The right tools for the jobhair brush

Gentlemen, be honest about your hair type; its condition has nothing to do with virility. Whatever state your hair is in, treat it right. If it’s fragile (i.e. brittle or thin), be gentle with it and use the right tools for it (i.e. shampoos for fine, thin hair, and a suitable brush for your hair type), if it’s oily, use shampoo for oily hair, if it’s dry, use a shampoo for dry hair, etc.

Kearns suggests to speak to your stylist about the type of brush to use for your type of hair, and keep it clean. Cleaning your brush may seem daunting, but Kearns offers a tip: use dishwashing soap on the brush and rub another brush into it; the hair, dried styling product, and dandruff will come right out.

Brushes with too-close bristles will pull at the hair and pull more strands out. Like a wide-toothed comb, a wide bristle brush is best for wet hair because it won’t snag the weakened strands.


O’Bryan recommends sulphate-free shampoos because sulphates can dry out the hair and scalp. One of his favourites is  Bain Stimuliste in the Kerastase range for thinning hair “to make it look more fabulous and full”. For the more naturally minded, he recommends shampoos that contain biotin like Mill Creek Biotin Shampoo that gives thicker, fuller hair.

He says that regular cleansing is important to keep pores and follicles clean and open for hair growth. In the shower, massage the shampoo into the scalp to increase blood circulation and encourage hair growth. Scalp massages aren’t only for the shower–you can do it yourself while you watch TV or listen to music. A rush of blood to the scalp feels great–dig your fingers right in.

Styling recommendations

Blow-drying your hair can really damage the hair and scalp. Stylists recommend to keep blow-drying to a minimum and air-dry hair if possible. If you do blow dry, keep the heat on medium so as not to damage the hair.

Chemical options

O’Bryan  recommends Rogaine for men (there is also a Rogaine for women, so buy the right one), a foam to be used on hair twice a day. However, as Kearns says, it can be “a very expensive addiction” (i.e. over $100 each month), and  if a man stops using Rogaine, whatever hair he gained during the time he used it will fall out once he stops.

Like Rogaine, O’Bryan suggests Finasteride/Proscar for genetically-inherited hair loss. This drug is taken orally and the treatment provides about a thirty percent improvement after six months of use. Like Rogaine, Finasteride only works as long as the drug is taken. If this option for you, gents, learn from O’Bryan’s experience: “I absolutely noticed a major difference with this tablet which was way more affordable than other options, but I was one of those unlucky ones who lost his sex drive–definitely not worth the risk in my book–but only a small percentage of men suffer from this.”

Permanent solutions 

For those of you who can afford it and want to do something permanent about your hair loss, there are options like hair plugs and transplants, but these are expensive (i.e. several thousand dollars) and may not be feasible for everyone.

Wigs and hair pieces are not popular with the stylists (nor image consultants like me). Hair pieces are not frivolous accessories like a bright pair of socks or a cool man bag to go with different outfits; when people see you, they assume your hair is real, so if you have a full head of hair one day and a bare pate the next, this is quite a shock to people. Some may even consider it dishonest.

Jason Kearns isn’t so hung up on proactive hair loss measures. As a man who has lost most of his hair by now, he stands by the idea of aging gracefully and owning the fact that your hair is gone. “The consolation for men who lose their hair,” he says, “is that he’ll never have to go through it again.”

Watch the Sirius XM video of Kearns and O’Bryan on hair loss here.


Paul Weller: Modfather

31 May

Paul Weller at the Sound Academy, Toronto, May 21, 2012

Paul Weller started life fronting the wildly influential new wave group, The Jam (1976 – 1982), then moved in to a smoother soulful/ jazzy/R&B sound with the Style Council (1983 – 1989). He heavily influenced the guitar-based Britpop movement of the 1990s and since that time has been a successful solo artist. I was lucky enough to see his show last week.

Not only do I dig his music, I appreciate Paul’s sense of style – he is one of the best-dressed musicians on the planet. Never ostentatious, trendy, or outlandish, his style is simple, distinctively British, and always well done.

In a recommended Observer interview, Paul explains his style beginnings: “I come from a time when every kid dressed up. Everybody. If you didn’t, you wouldn’t be able to hang out. It was very tribal. There’s nice things in that. It’s culture, it’s roots for me. Maybe I just never grew up, mate.”

Paul’s dad was a Teddy Boy in the 50s so early on, his perception of style would be influenced by what I think is of the coolest looks of the 20th century. Teddy Boys were a cohesive group of teenage boys in Brylcreemed quiffs, stove pipe trousers, skinny ties, and Edwardian-style coats with velvet collars.  These kids grew up during strictly-rationed WWII, but now they earned their own money and spent it on clothes and rockabilly records. Teds made it okay for young men to express himself through his clothes, and this attitude set the stage for future styles in Britain, namely the “Mods” or Modernists, of which Paul Weller says, “I’m still a mod, I’ll always be a mod, you can bury me a mod.”

Though the mods have dubious beginnings, I like the sound of Shari Benstock and Suzanne Ferris’ explanation in On Fashion: “[At the] core of the British mod rebellion was a blatant fetishising of the American consumer culture” that had “eroded the moral fiber of England.” In this act, the mods “mocked the class system that had gotten their fathers nowhere”, and created a “rebellion based on consuming pleasures.”

The mods were obsessed with clothing and style and wore skinny, tailor-made Italian suits with short jackets (dubbed “bum freezers”), button-down shirts, Chelsea boots or “winklepicker” long-toed shoes, and military parkas to keep everything clean as they drove their Lambretta scooters, and popped speed while listening to the Beatles, the Who, the Rolling Stones, and Small Faces, leaning into blue-eyed soul and R&B sounds.

In the late 60s and early 70s, “we were all post-skinheads – suedeheads… too young to be proper skinheads.” Weller explains, “The main strand that forged it together was that American-college look, the Brooks Brothers look: the cardigans and sleeveless jumpers and the buttoned-down shirts and the Sta-Prest trousers. That was the common ground. It was a way for people who haven’t got much to make a show.”


One source calls Mods “ice-cold, up-to-the-second hipsters”, so trying to make a show on a modest savings was difficult for a young style-conscious teenage boy from Woking, Surrey, a small city 25 miles from London.

I had to really save for my first Ben Sherman. We used to buy Brutus shirts, which were much cheaper – second best. But Ben Shermans were the sought-after item. The first one I ever got was a lemon-yellow one. I must have been 12, 13, and it was a bit too big for me. But being a kid I didn’t realise you could take it back to the shop. I wore it till it fitted me.

He says that shirt meant everything to him and speaks at length about his love of Ben Sherman shirts, how the line’s aesthetic strikes him, the colours, and their “statement of intent”. That really sums up Paul’s style – beautiful clothes worn with intent; for him, style is “like a code in my life, a religion”.

The skinny mohair or shark skin mod suits of the 60s worn by the soul artists Weller listened to were adopted by The Jam in the 70s, their signature black suit-white outfits echoed the black and white colour contrast that dominated the new wave period. It was during this time when Weller began to discover the pleasures of bespoke suits.

When the Jam disbanded and Paul began the Style Council, his look changed radically but he doesn’t have a lot of good things to say about the period. “The Eighties were a pretty rough time. There are too many [fashion faux pas to] mention. I used to think I came out of the Eighties unscathed but no one did… I don’t know if anyone had a decent haircut then… we all had stupid haircuts of varying nature. Mutant quiffs and angular cuts!”

Weller adds interest to his toned down stage gear with an interesting shoe.

It was during the Britpop movement that Weller earned the name “Modfather” – his Jam and solo work were hugely influential to the biggest names of the period: Blur, Lush, and Oasis. Through his work with Liam and Noel Gallagher of Oasis, Paul and Liam recognized their mutual love of clothing. Now, Paul is guest-designing for Liam’s clothing line, Pretty Green, an excellent line of Mod-influenced gear for men (that happens to be the name of a Jam song).

“I’ve been into clothes as long as I can remember. It’s great with this thing with Pretty Green – I can do my designs but I don’t have the headaches of manufacturing.”

Paul’s suits are late 60s – early 70s-inspired three-piece suits. “I wouldn’t want to be involved in anything that I wouldn’t wear myself,” says Weller in a UK GQ interview. “It’s been a dream really – I brought reference pictures, graphics, sketches, vintage things I’ve collected over the years and stuff from my own wardrobe.”

In his wardrobe, you would find five double-breasted pinstripe suits because as he says, “you can’t really go too far wrong with a pinstripe”. He stresses that a jacket fit well in the shoulders and to buy suits according to your body shape. For Weller, it’s the details that count – he’s always wearing an interesting pair of shoes and a silk stuffed into his breast pocket. All that while rocking an iconic textured Mod haircut.


Paul Weller’s haircuts, like his clothes, have always stood out. He has been wearing variations of the mod haircut for years. I asked Dubliner, Aaron O’Brian, stylist at Kearns & Co. in Toronto about Paul’s specific and distinctive cut.

“Mod haircuts involve texturizing and slicing the hair to give it a feathered look with lots of movement,” Aaron says, “there are lots of variations on the mod cut, for men and women, as long as they have the confidence to go with this funky style.”

Regina stylist, Levi Carleton, adds “no Weller haircut is without this great shattered end texture that screams a sort of high-end perfected distress.”

Aaron mentions that Paul’s cut has “always been on trend but there are many variations now like textured mod styles with swooping fringes (bangs). Variations of Paul’s mod cut can be seen throughout the years on other UK bands like  Oasis, The Verve, even fashion icon David Beckam sported a variation of mod,  and we will continue to see this style for many more years to come.”

The mod style paved the way to many different hair and fashion styles. “The mod basically gave people the freedom to express themselves and experiment with fashion,” Aaron says.


Some of my favorite Paul Weller videos spotlighting his style:

That’s Entertainment is a classy early video (1981) featuring The Jam in tailored mod gear.

Beat Surrender, The Jam’s last single. Paul sticks to the stovepipe mod-style trousers and simple sweater – check bass player, Bruce Foxton’s skinny sand-coloured suit.

Wake Up The Nation (2010) from Paul’s solo career features his cool, simple, and distinctive tastes – a tailored jacket and neck scarf for a bit of punchy interest.