From the archives… The differences between the sexes and how they deal with the physical, emotional, and mental effects of stress.
We all experience stress in our lives, but we don’t talk about it enough – men especially – but there is growing interest in the topic – upon this writing, “men and stress” catches 239,000,000 Google results.
I spoke to a couple of stress experts through the Distress Centres Ontario (DCO), a provincial organization that provides support services to lonely, depressed, and suicidal people, often via a 24-hour crisis line.
DCO presented “The Good, The Bad and the Ugly of Stress”, focusing on how to shift from a stress reaction to a support response in our body.
Asha Croggan and Arianne Richeson co-presented the learning event – Asha provides support to crisis lines and suicide networks across Canada and is the Provincial Programs Manager for Suicide and Mental Health Networks, and Arianne Richeson is the Manager of Educational Service at Distress Centre of Ottawa and Region. Below are some…
View original post 931 more words