Winter skin care

5 Feb
rhino hide

If your skin feels like rhino hide, it’s time to exfoliate!

Winter. The absolute worst time for our skin when moisture is sucked out by dry air and dry heat. By February, you might feel dried out, rough, and scaly–not exactly a nice feeling.

Gents, let’s keep it simple. I understand that some of you don’t pay attention to your skin in the winter (and sometimes the summer) because you think it may be something of a hassle, you don’t have time, or perhaps you may not be conscious of the importance of skin care. Fair enough, but know that skin is our largest organ that protects our internal organs and otherwise holds us together, so it’s wise to take care of it. When it comes to our image, skin properly taken care of will make a better impression on people and it will also feel better to you. Here are three easy ways for a fella to avoid dry and possibly uncomfortable skin during the winter.

1. Avoid hot waterhot water

Though a hot shower will feel good if you’ve got a chill in your bones, it may wreak havoc on your skin. Hot water dries the skin and seems to tighten it. If you have sensitive skin, too-hot a shower can make your whole body turn red and splotchy, and skin can take hours to get back to its normal colour. If you insist on hot showers but don’t like the resulting redness, take your shower at night to allow your skin to return to its natural colour.

The hot water concept applies to other tasks besides bathing. Sensitive types should wear rubber gloves when washing the dishes because wet, sensitive hands can make your life miserable. Once the red, raw, and sometimes scaly patches appear on your knuckles, you could be in for split skin which hurts and opens you to a possible invasion of unwelcome foreign bodies. If you have to wash the dishes with bare hands, dry them thoroughly and apply a hand cream afterward to combat the hot water reaction.

loofah

A loofah is a natural way to exfoliate.

2. Exfoliate

For those of you who don’t know, to exfoliate is to slough off dead skin cells that sit on the surface of our skin, which makes the skin feel dry and look dull. Depending on what colour your skin is, these dead skin cells, depleted of melanin (the cell protein that gives us colour), turns to a pale dust on the skin’s surface. Dead skin cells are more obvious if you have darker skin.

Face: Exfoliation may help you to look younger as you clear away the layers of spent, grey cells that make facial lines appear deeper. There are many types of facial exfoliators that can come in the form of pre-shave scrubs or facial scrubs. When you find one you like, try gently rolling a bit around your eyes to reduce the appearance of deep wrinkles and crow’s feet. Use an eye cream to follow if you have one.

Use exfoliants with natural spheres like rice flour granules, otherwise the small plastic spheres found in commercial cosmetic and grooming exfoliant products pollute lakes and are consumed by marine life which eventually kills them. Know that there is a social and environmental responsibility to everything you purchase.

Body: An easy way to lose the spent cells en masse is to wash with a natural loofah, exfoliating gloves from a drug store, or an exfoliating towel available at the Body Shop. Use soap or a shower gel on your chosen scrubbing tool and use all over your body, but take care to avoid scraping your sensitive man parts (you’ll know when to stop!). No need to press the material against the skin, just use with the same pressure that you would with a wash cloth and presto! your skin is fresh and smooth again! Keep your fresh skin supple with the next step in our simple program: moisturizing.

3. Moisturizecoconut

Bodies feel wonderful and smooth after an exfoliation. Once you’ve done away with the dull cells, follow-up with a natural moisturizer, as the fresh skin is now ready to absorb moisture. Some guys are not into moisturizing, I know, but it makes a huge difference in the winter. A nice (and hopefully natural) moisturizer will soothe your skin and make it less dry, less itchy, and more comfortable. A good one is coconut oil, available at most alternative health stores, or a coco butter option (smells good too!).

I admit to having a natural product bias. It isn’t just because my skin is sensitive; I don’t like the idea of having petrochemicals seep into my system via commercial moisturizers, and I can’t stand the idea of grooming companies testing products on animals. (I don’t think anyone willingly wants a dog or a bunny injected or swabbed with potentially painful or maiming chemicals, so it’s a good idea to check behind the scenes and educate yourself – for a health, environment, and social rating of personal care products, check out the Good Guide for product ratings and decide for yourself.) Make a point of reading product labels and avoid any with parabens, alcohol, or artificial fragrance and colour (almost all products at drug stores contain all or of some of these ingredients). Instead, have a look in a neighbourhood health food store and ask about natural products–the staff is usually knowledgeable about these things.

It doesn’t actually take long to fix up and maintain your skin in winter and taking care of your skin doesn’t make you any less of a man.  I think that men who groom well and take care of themselves are much more appealing and nicer to be around than men who turn away from self-care and leave a trail of dead skin cell dust behind them.

Taking care of one’s self and one’s skin is a reflection of our self-esteem, gents, and it is definitely worth the time. You and your skin are worth the bother.

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